Online Counseling Across Michigan
Therapy for Anxiety, Depression and Life Transitions
Now accepting BCBS, BCN and Aetna for Virtual Sessions
Meet Your Therapist
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Elizabeth Carr, LPC, ACS
Practice Owner
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Jacob Anderson, LPC
Licensed Professional Counselor
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Tiffany McGraw, LLC
Limited Licensed Counselor
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Janet Haughton Quarshie, LLC
Limited Licensed Counselor
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Dominque Mason, LLC
Limited Licensed Counselor
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Shelia Lebrato, LLC
Limited Licensed Counselor
You’ve done everything right—so why does it still feel so heavy?
Many of our clients come to us feeling exhausted by overthinking, people-pleasing, or constantly holding everything (and everyone) together. They’re the ones who look like they have it all figured out on the outside—but internally, they’re anxious, stuck, or unsure what’s next. If that sounds familiar, you’re in the right place. We offer online therapy in Michigan designed for real life: accessible, affirming, and focused on helping you untangle what’s no longer working so you can find relief and reconnect with yourself.
Our therapists don’t just nod and ask, “How does that make you feel?” (Unless it’s helpful—we’re flexible like that.) Instead, we offer supportive, down-to-earth conversations grounded in evidence-based practices like CBT and DBT. Whether you’re dealing with burnout, relationship stress, identity questions, or the invisible weight of being “the strong one,” we’re here to help. Virtual therapy is more than just convenient—it’s a lifeline, and it can be a turning point. Let’s figure it out together.
Welcome
To Mindful Consulting Services - Virtual Therapy Across Michigan
At Mindful Consulting Services, we provide compassionate, personalized online therapy in Michigan for individuals navigating anxiety, depression, stress, and major life transitions. Our team of licensed Michigan therapists offers flexible virtual counseling that fits your schedule and meets you wherever you are—literally and emotionally.
Whether you’re searching for therapy that’s covered by BCBS, BCN, or Aetna, or simply looking for a provider who truly gets it, we’re here to support your growth with:
• Flexible scheduling
• Online therapy from the comfort of home
• Holistic, coordinated care with your healthcare team
We believe starting therapy shouldn’t be overwhelming. Your first step doesn’t have to be perfect—just brave. Let’s take it together.
Schedule your free phone consultation today and begin your journey toward a healthier, more grounded version of you.
The first step’s a tough one - Let’s take it together.
Mindful Consulting Services accepts the following private health insurance plans**
**Mindful Consulting Services verifies insurance benefits and eligibility prior to beginning counseling sessions. It is recommended that each client also contact their insurance company to ensure their understanding of their plan deductibles, copays, co insurance and other plan limitations prior to beginning counseling sessions. Client’s will be responsible to pay in full or the remaining balance of service costs that their insurance company declines to pay due to limitations of their policy.**
FAQs About Therapy
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❓How do I find a virtual therapist in Michigan?
If you’re looking for a virtual therapist in Michigan who’s licensed, experienced, and takes your insurance, you’re in the right place. At Mindful Consulting Services, we offer online therapy for adults across Michigan, with flexible scheduling and therapists who truly get what it’s like to live with anxiety, burnout, or big life transitions. You can start by submitting an inquiry form on this site or scheduling a free consultation—either way, we’ll walk you through next steps.
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❓Is online therapy in Michigan covered by insurance?
Yes! Virtual therapy is covered by most major insurance plans in Michigan, including BCBS, BCN, and Aetna. We’re in-network with these providers and can help you check your mental health benefits if you're unsure. If you’ve never used your insurance for therapy before, don’t worry—we’ll explain how it works and what your costs might look like before you start.
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❓What can I expect during a virtual therapy session?
Our online therapy sessions are held via secure video platform, and they’re designed to feel just like a face-to-face conversation—with fewer logistical headaches. In your first session, we’ll talk about what’s bringing you to therapy, what you’ve been struggling with, and what you’d like to get out of our work together. You’ll never be expected to have it all figured out—we’re here to help you sort through the mess and find clarity, direction, and relief.
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❓Do you offer therapy for anxiety, depression, or burnout?
Absolutely. Those are some of the most common reasons people reach out. We specialize in therapy for anxiety, depression, burnout, and navigating big life transitions. Whether you’re overthinking everything, feeling stuck in a cycle of people-pleasing, or just not sure what’s wrong—but you know something is—we can help.
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❓Do you see clients all over Michigan?
Yes. We’re a fully virtual therapy practice serving adults anywhere in the state of Michigan. So whether you’re in Ann Arbor, Grand Rapids, Traverse City, Detroit, or somewhere in between—you can access therapy from wherever feels safe and comfortable for you (your couch, your car, your lunch break…we don’t judge).
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❓How long will I be in therapy?
It depends on your goals. Some clients come in for short-term support (6–12 sessions), while others stay for longer-term work and ongoing growth. We’ll collaborate on what feels right for you. There’s no pressure, no timeline—just space for what you need.
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❓Do you offer a free consultation before starting therapy?
Yes—we offer a free virtual consultation so you can meet your potential therapist, ask questions, and get a feel for what working together might be like. There’s no commitment required. We know how important it is to find a therapist you actually feel comfortable with.
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❓What types of therapy do you use?
We pull from evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), but we’re not rigid or overly clinical. Our style is warm, conversational, and focused on giving you practical tools that actually help. Every session is shaped by what’s happening in your life—and what you’re ready to work on.
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❓I’ve been to therapy before and it didn’t help. How is this different?
You’re not alone in that experience—and we’re not here to pretend therapy is always perfect. But what makes us different is how we show up: real, grounded, and actually listening to what you need (not just checking boxes). Our goal is to build a therapeutic relationship that feels safe, collaborative, and tailored to you—not one-size-fits-all.
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❓How do I schedule an appointment?
You can fill out the contact form right here on our website to get started. Once we receive your inquiry, we’ll reach out within 24 business hours to answer your questions, confirm availability, and help you take the next step. You can also email us directly at ecarrlpc@gmail.com or call/text us at (248) 617-8656.
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❓Do you offer evening or weekend appointments?
We do our best to offer flexible virtual therapy hours, including limited evening and Saturday appointment times. Let us know what you need—we’ll try to match you with a therapist whose schedule fits your life.
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❓Can I switch therapists if it’s not the right fit?
Yes. Fit is everything in therapy. If you start with one of our therapists and it doesn’t feel like a good match, we’ll talk through it together and offer another option—no hard feelings. We want this to feel right for you.
